Being a human can be tough. My practice is centered upon helping people deepen their human experience and live a more embodied life. Many of my clients are creative artists hoping to harness their power, individuals who have experienced early childhood trauma, or people who simply feel "wounded". Our “body memories” and old stories can often be limiting us from our fullest potential of healing. With a neuro-experiential framework, I offer specializations in life transitions, attachment wounds, codependency, shame and guilt, addictions and self sabotaging behaviors, building self worth, LGBTQIA+ issues, and managing complex emotions.

Therapy with me will feel like pouring compassion into those parts of you that may have once been burdened with shame, fear, or silencing. I hold space for human beings to explore, release, and welcome in whatever is needed for them to flourish and thrive. Therapy is, in fact, a sacred opportunity for your system’s inherent ability to heal itself!

My background is in both in-patient and out-patient settings providing therapy for adults and adolescents. I integrate modalities such as Brainspotting, Somatic, IFS, and Expressive Arts Therapy in session with a loving curiosity for the areas that need your attention. I look forward to meeting you and sharing an experience- and helping you find a voice.