From the moment you arrive, my goal is to hold a safe space where we will begin building trust. This trust is the foundation for your healing experience and is essential for the relationship that you have with yourself and others.

Together we will work to identify the deeper rooted issues causing your suffering. Through counseling, you will feel empowered to connect with your true self and challenge the negative core beliefs tied to your identity. I will guide you as you release the weight you’ve carried, allowing space for you to step into your authentic self.

The human experience is colored with the full range of emotions as we journey through life’s celebrations, challenges, excitements, and tragedies. We seek counseling in the moments where our pain feels unbearable.

As your therapist, I provide a safe environment for you to lean into your truth and be fully present. By opening the door to counseling, you will strengthen your self awareness and open communication through your mind, body, and spirit.