Eleanor Estes, LPC-MHSP(T)

My passion in this work is to help those who struggle to find their voice and authentic self due to obstacles like trauma, anxiety, grief, depression, low self-esteem, etc. These obstacles often become blinders and part of the identity as one encounters life transitions and forming relationships with others. My job is to sit with, hear, and help guide you back to your true self where you can feel safe and at home.

Through a hands-on and collaborative approach to therapy, I help clients explore their stories and discover their authentic selves. When appropriate, I like to incorporate creativity, mindfulness, and ACT (acceptance and commitment therapy) in sessions. My hope is to help you discover tools to help you feel like you again and cope with what you are bringing to each session!

Specialities:

OCD

Grief & Loss

Self-Esteem, Self-Acceptance, & Self-Worth

Relationship Issues

Anxiety

Pregnancy & Postpartum